Better Health By Rebounding

This Holiday Season Treat Yourself to a Cellerciser Rebounder

If you're looking for an enjoyable way to firm your arms, legs, thighs, abdomen, and hips while dropping unwanted pounds, then rebounding on a premium rebounder such as the Cellerciser should be at the top of your holiday wish list.

Regrettably, there are numerous rebounders on the market right now ranging from the under $30 models you'll find at some department, sporting goods, and grocery stores to those that run over $650 all making claims that they're the best at this or that when it comes to rebound exercise.

Understandably, it's easy for a consumer wanting to invest in a rebounder to become thoroughly confused when determining which rebounder is best to buy when there are so many choices to select from. It might not make you want to scream like the woman you see to the right, but it can be definitely frustrating.

Fortunately, Dr. Morton Walker, a rebounding expert for over 25 years, brings some clarity to this situation. Check out what he has to say below:

"We have been exposed to hundreds of different forms of exercise equipment with limited effect. The Cellerciser® is superior to any rebounding device available today. "The public has spent billions of dollars to work individual body areas. Anyone who watches television, reads the newspaper, or glances at magazine ads can testify to the fact that we are constantly inundated with various exercise devices. David Hall's program and his message are totally different. "My Recommendation: If you want to live longer with the highest level of wellness, learn first hand Dave Hall's Cellercise® Program. It offers prodigious benefits for the lymphatic system, the heart, blood vessels, nerves, brain, and all other cells of the body." --Dr. Morton Walker, D.P.M. Author, "Jumping For Health" and over 100 articles in medical journals and other publications.

That is quite an endorsement from Dr. Walker.

There is no time like the present to burn fat off your body and build lean muscle using the acclaimed Cellerciser rebounder just 10 minutes a day. Start looking and feeling better today.

Getting started is easy. Just head over to eBay, the world's largest auction marketplace,to get a great deal on a Cellerciser of your very own. Check out the listings available right now on eBay below:

More later...

T. Harv Eker Endorses the Cellerciser!

T. Harv Eker is the author of the #1 NY Times best-selling book, Secrets of the Millionaire Mind and he is an advocate of the Cellerciser rebounder.

Also known for his life-changing seminars, Eker runs "Extreme Health" every year helping hundreds of people to live and feel better.

At Extreme Health, the greatest medical and alternative health experts in the world will teach you:

* The truth about diets and weight loss.
* Which foods deplete your body and why and how to avoid them.
* Which super foods heal, refresh, revitalize and re-hydrate your organs.
* How to eliminate sleep problems and get quality sleep.
* How light and sound frequencies can affect your mood.
* Treatments that prevent and even reverse the effects of aging.
* And much, much more.

David Hall is a featured speaker usually at "Extreme Health." In fact, you can see a 65-minute excerpt from David's presentation at last year's event on the recently released "Cellercise The Ultimate Exercise" rebounding workout dvd.

You'll hear on this DVD Eker tell the jam-packed audience that "David Hall has the answer!"

Eker says, "I have a Cellerciser in every one of my homes. I even took one to Asia for a month of traveling. If you want to take your health and well-being to another level, get a Cellerciser."

By the way, for more information on 2009's Extreme Health Conference in Los Angeles, California, call 1-888-868-8883. The dates for the event are October 15-18, 2009.

Bounce to Better Golf! Huh?

By Gregg Birkner

After reading the title, I'm sure that you're thinking isn't this is a blog about rebounding?

Normally that is the case and as you'll see as you read on, rebounding will be discussed again here.

But I'm going to start off talking about golf, the favorite sport of millions of people.

Increasing your body's flexibility is known to help golfers of all abilities to improve their shot making and shoot lower scores.

It's not uncommon for golfers to be looking for ways to increase power, distance, and club head speed to drive the golf ball farther.

Regrettably, too many of these golfers are looking at the latest $400 driver or innovative golf gadget as the solution to what ails their golf swing rather than exercising to strengthen and tone their bodies in order to increase power, flexibility, and distance.

The best exercise to increase flexibility, improve balance, and build up upper and lower body strength is rebounding on a well-built mini-trampoline aka rebounder.

Rebounding is a quick and effective way to give you the results you're looking for to improve club head speed and power off the tee.

Here are three exercises you can do in your home on your rebounder every day as part of a 10-minute routine:

1. The Twister -- While bouncing up and down at a comfortable pace, twist your upper torso back and forth from the right to left to loosen your lower back and gradually increase your range of motion. Check out the photo of David Hall on the Cellerciser rebounder to the left.

2. The Sit Bounce -- This exercise starts off by sitting down on the rebounder with your feet extended so that they can touch the ground. You then bounce on the rebounder up and down with your rear end touching the mat. As you get used to the motion, you can increase the effectiveness of this exercise by extending your legs straight out as you bounce which will really strengthen the stomach, lower abdomen, thighs, and back.

3. Thigh-Buttocks Movement -- This is a non-bouncing exercise. It's a squat movement with a sprint. The feet stay close to the mat. For you to reap the benefits of this exercise, it is important to keep your upper torso straight and not lean forward as you sprint. When done correctly, you can burn off fat as well as tighten and tone the thighs and buttocks. Work you way up to 100 reps during your daily rebounding workout for this exercise and you will start noticing improvements in your flexibility and body within two weeks.

Rebounding allows you to quickly and relatively easily improve your golf flexibility, distance, and balance in the convenience and privacy of your home. You can even do it while watching Tiger Woods, Phil Mickelson, Lorena Ochoa or any of your favorites play golf on TV.

Unfortunately, not all makes of rebounders are the same. Consequently, it is important to review rebounders and select one that is well-built, safety-oriented, and comes with a surface that will support your feet without allowing them to tilt inward as you bounce. What rebounder do I recommend? The best rebounder, of course! Check out TheBestRebounder.com to get started improving your golf game today.

Cellerciser is Best Selling Rebounder on eBay in 2009

By Gregg Birkner

According to statistical data available on Terapeak, an eBay auction marketplace research company based in Vancouver, British Columbia Canada, the Cellerciser is the top selling rebounder on eBay in sales volume for the first two months of 2009.

To add some perspective to the above statement, 108 Cellerciser rebounders were sold during this time period on eBay, the world's largest auction marketplace. In contrast, only one Bellicon rebounder, a demo, and 11 ReboundAir rebounders were sold on eBay during this same stretch of time.

Why do I bring this up?

Well, there is an ENORMOUS amount of hype from some manufacturers of rebounders. It is only normal for them to say that they're the best rebounder. However, with close to a dozen manufacturers claiming their rebounder is the best, it makes deciphering fact from fiction more difficult for the consumer looking to invest in a rebounder.

eBay buyers are value-oriented. Generally speaking, they're looking for a deal but they don't want to sacrifice quality in getting the best value for their money.

So if you're still contemplating which rebounder to purchase to achieve your health and fitness goals, I think it's useful to know that some of the most astute buyers on cyberspace, eBay buyers, are voting overwhelmingly with their wallets (backed by their phenomenal feedback comments following the transactions) that the Cellerciser is the best rebounder / mini-trampoline on the market today.

Thanks for checking out our blog today.

Have a great weekend!

Can Rebounding on a Cellerciser Reduce Fibromyalgia-Related Pain?

By Gregg Birkner

As with any change in your lifestyle / exercise regiment such as starting out on a Cellerciser mini-trampoline, you should consult your physician beforehand. David Hall's Center for Cellular Health is open Monday through Friday from 9 am to 5 pm MST to assist you, your physical therapist, your physician, etc. with any questions that you might have in implementing a Cellerciser 10-minute-a-day workout into your everyday routine. The phone number there is 1-800-856-4863.

One of the most uncomfortable health problems anyone can experience is fibromyalgia. Dictionary.com defines it as follows: " A syndrome characterized by chronic pain in the muscles and soft tissues surrounding joints, fatigue, and tenderness at specific sites in the body. Also called fibromyalgia syndrome, fibromyositis, fibrositis."

If you have a friend, acquaintance or loved one inflicted with fibromyalgia, then you know the pain they experience is oftentimes if not all the time unbearable.

Bouncing gently on a Cellerciser has helped some people with their fibromyalgia-related pain. It is definitely something that you and your doctor might want to consider doing if your condition is not improving using other treatments.

The Cellerciser rebounder is an amazing device for helping people with a variety of ailments if used properly. Not too long ago, I was in David Hall's office in Manti, Utah and he showed me a folder about six inches thick of letters he has gotten back from Cellerciser customers all over the world detailing how this incredible mini-trampoline has helped them improve their health and overall quality of life.

I want to share with you today one of those inspiring letters from a registered nurse who experienced a tremendous amount of pain from fibromyalgia before using a Cellerciser. Here's her remarkable story:

Hi Dave,

I spoke with Jerry on the phone and he asked me to email my testimony to you.

I am a Registered Nurse with FMS and CFS and have been quite sick for the past 1-2 years. I was in so much pain that I was taking morphine. My life was vanishing from my very eyes on a daily basis. All I could do was go to work and come home and go to bed. I am single so I have to work; although I have had to continually cut back my hours.

With the assistance of my doctor, Christine Staub, I decided to go off all my medications cold turkey and start over.

She suggested the Cellerciser and had one in her office. She had to help me get on and off it because I was so weak and unsteady. I could barely bounce on it, but started off with 1 minute 3-5 times per day. I did that for about 2 weeks before I was able to bounce a little harder.

I am still off all medications and am gradually increasing my time and effort on the Cellerciser. The level of pain I was experiencing on a scale of 1-10 was about 15. I was in agony. Now the pain level is between 0-3.

There are some other things I am doing as well, but I believe the Cellerciser is playing a major role in my recovery. I give the ultimate credit to God.

...I've already had 2 of my friends order one (a Cellerciser) for general health and well being. I am excited about my continued improvement and thank you for all your efforts.

Sincerely,
Joanie Biviano, RN

Thank you David for sharing Joanie's story with us. Gregg.

Have a great week!